Treasure Mountain, West Virginia website

SVBC Facebook page (info on Tillman Road closure)

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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In the first episode of 2019 I briefly discuss goals for the new year, the most important of which is purchasing a NEW BIKE!  I also try to ease your mind about a scary NYT article about bone density in cyclists.

New York Times Article:Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk?

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

Subscribe on Apple Podcasts

Subscribe on Google Play

Great to be back in on the microphone after a bruising work schedule!  Sound quality is a bit off--I had to use my old mixer for this episode.  I talk about being critical of your own work, and revisit some of the factors that got me to the finish line of the SM100.

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

Subscribe on Apple Podcasts

Subscribe on Google Play

My photography website: Will Niccolls Photography