I updated listeners on my training progress, rant about science and journalism, and talk about bike tourism.

BS NYT Article about remembering words

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage in NoVA? Trimassage Therapeutic Massage by Tracey Dugdale

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Ray Heinsman joins me to talk about teaching kids to ride bikes. He's got some great tips from his time this summer getting his and his neighbors kids of all ages out riding.

If you want more information on youth biking, check these links. They'll open in a new window!

Maryland NICA: Youth Mountain Bike Racing League

Trails For Youth: Mentoring for at risk youth through outdoor experience

s'MORES: Mid Atlantic Off Road Enthusiast's youth groups

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

Subscribe on Apple Podcasts

Subscribe on Google Play

 

 

In today's show, Kent Baake joined me to talk about his bike lodge in West Virginia, completing the Shenandoah Mountain 100 15 times.

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

Subscribe on Apple Podcasts

Subscribe on Google Play

Stay at Treasure Mountain Lodge and Bike Park!